Shake well before each use. Add drops to the back of the tongue daily. Can be used in the morning or at night. Please be aware this product may temporally stain your mouth/skin until your body absorbs it, so our recommendation is to use it only at night. Avoid direct contact with eyes, clothing and other materials as may cause staining.
Suggested dose:
Week 1: Start with 3 drops
Week 2: Increase to 7 drops
Week 3: Adjust to 10 drops
Week 4: Increase to 15
Ongoing: Continue with 15 drops daily, based on your individual response
Cycling: Take a 2-day break each week (e.g 5 days on, 2 days off)
** If you notice significant effects at a lower dosage (e.g. 3 drops daily) there is no need to increase
DO NOT USE IF YOU ARE TAKING SSRI OR MAOI MEDICATIONS
